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White Dover Sole

White Dover Sole (1kg)

CODE: W0016


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The Dover sole is the Rolls-Royce of the fish world. It is the tastiest variety of the sole family and, with its firm, deliciously delicate flesh; it is often best served simply. Summer is the time to enjoy this elegant fish. Dover sole has a thick but flat body with a flesh that tastes clean, light and sweet. It has long been a firm favourite in French cuisine, but it is also a Irish classic and a fish to be proud of. Sole is a dream to work with in the kitchen, holding together well during cooking. The darker skin (on one side only) can be peeled off with little effort to reveal thick flesh that can be easily filleted. It is incredibly versatile and can be baked, fried, poached or grilled.

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