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Oysters, especially 'wild', are excellent sources of several minerals, including iron, zinc and selenium, which are often low in the modern diet. They are also an excellent source of Vitamin B12. Oysters are considered the healthiest when eaten raw on the half shell. Traditionally, oysters were considered to be an aphrodisiac. Jonathan Swift is quoted as having said, "He was a bold man that first ate an oyster", but evidence of oyster consumption goes back into prehistory, evidenced by oyster middens found worldwide. Oysters were an important food source in all coastal areas where they could be found, and oyster fisheries were an important industry where they were plentiful
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